Ever start the week feeling behind before it even begins? There’s a better way! You can plan your week for maximum productivity … and you can do it without overwhelm!
Let’s face it, when you work from home, it’s easy to blur the lines between work and life. Suddenly, Monday hits, and you’re staring at a never-ending to-do list, wondering how you’ll get it all done.
That’s why planning your week before it starts is a game-changer. But here’s the key: Planning should feel empowering, NOT overwhelming.
If your weekly planning makes you feel more stressed, it’s time for a different approach. Consider trying this one …
The Sunday Planning Ritual: A Simple Framework for a Stress-Free Week
Try this quick and effective system to plan your week for maximum productivity and win your WFH week before it even starts:
1. Brain Dump Everything on Your Mind
Get all your tasks, deadlines, and personal to-dos out of your head and onto paper (or a digital planner). Don’t filter or edit — just write.
2. Identify Your Top Priorities
Not everything needs to get done this week. Highlight your top 3 priorities — the things that will move the needle the most.
3. Time Block with Flexibility
Assign tasks to specific days/times, but don’t overfill your schedule. Leave buffer time for unexpected things that pop up (because they will).
4. Build in Breaks & Personal Time
Productivity isn’t just about working more — it’s about working smart. Schedule time for movement, lunch, and stepping away from your desk.
5. Set an Intention for the Week
How do you want to feel this week? Confident? Focused? Energized? Set a personal intention and remind yourself of it each morning.
Less Overwhelm, More Wins
When you take 15–20 minutes to plan your week with intention, you start Monday with clarity and confidence. You show up ready to WIN your WFH week instead of just surviving it.
👉 Your action step: Try this planning ritual today! Then DM me or comment below and tell me how it works for you.
Need help staying consistent? Stick with me—I’ve got your back. 💪