Ever start the week feeling behind before it even begins? There’s a better way! You can plan your week for maximum productivity … and you can do it without overwhelm! Let’s face it, when you work from home, it’s easy to blur the lines between work and life. Suddenly, Monday hits, and you’re staring at […]
Confidence isn’t just something you have — it’s something you build — and there are simple Daily Power Habits you can use to make building it easier. Because you don’t need hours of mindset work or a life-changing epiphany to feel more powerful in your day-to-day life. Sometimes, all it takes is a few small […]
Speak Positivity and Confidence Into Your Day in Less Than 3 Minutes What if you could set the tone for your entire day in just three minutes? The words we say — especially to ourselves — matter more than we realize. They shape our thoughts, our confidence, and even our actions. But too often, we […]
Do you believe if you stand out, you’ll be kicked out? Out of a friend or peer group … out of belonging? This is one of 9 common lies that Jamie Kern Lima exposes in her new book: Worthy: How to Believe You Are Enough and Transform Your Life. It’s a lie that’s holding many […]
This is a chronicle of my Morning Pages experiment to gain clarity, improve productivity, and reduce stress … let’s see what 30 days of daily journaling brings me. But first, a little background … I might be slightly obsessed with office supplies. Specifically, pens, notebooks, and journals. Ironically, given my love of these products … […]
Do you have a daily gratitude practice? A habit or a routine that helps you maintain an attitude of gratitude? Many experts agree that practicing gratitude has a powerful positive impact on our lives. One reason why is because an intentional daily gratitude practice trains your brain to look for things to be thankful for. […]