Speak Positivity and Confidence Into Your Day in Less Than 3 Minutes What if you could set the tone for your entire day in just three minutes? The words we say — especially to ourselves — matter more than we realize. They shape our thoughts, our confidence, and even our actions. But too often, we […]
It’s that time of year again … everyone’s talking about setting goals as they begin prepping for a successful 2025. But let me be clear: I’m not here to talk about goal-setting today. Why? Because setting goals is pointless if you don’t first create the condition that makes achieving them possible. And that condition is an unwavering belief […]
What would happen if you were embrace a “Lucky Girl” mindset? More to the point, perhaps, what are your thoughts and feelings about luck in the first place? Lucky Girl Syndrome There’s a new trend going around called Lucky Girl Syndrome, and it’s centered around the following affirmation: “I’m so lucky. Everything works out for […]
Can you impersonate a confident person and become more confident in yourself? It’s a slightly different twist on the idea of “fake it until you make it.” And it actually has some merit. In today’s video, Ed Mylett tells Jamie Kern Lima about how he went from impersonating the “not good enough” person that others […]
Do you believe if you stand out, you’ll be kicked out? Out of a friend or peer group … out of belonging? This is one of 9 common lies that Jamie Kern Lima exposes in her new book: Worthy: How to Believe You Are Enough and Transform Your Life. It’s a lie that’s holding many […]
As a writer I love a good metaphor. I love using stories to connect with my reader and to enhance their understanding. So when I came across The Pencil’s Tale, I knew I had to share it with you. 5 Lessons for Living with Heart and Purpose from The Pencil’s Tale Here are the things […]
Need to get more done? With the 3 Cs of productivity, it’s easier than ever to focus on what’s most important. You know those times when you just can’t seem to move forward or get things done? If you’re like me, you may feel stressed or overwhelmed. Maybe you procrastinate, or you might fill your […]
Here we are in the messy middle of the month. The messy middle (of the month, or any other chunk of time in this journey we call life) is where confidence can flag, motivation might wane, and it may feel like a struggle to keep going. The messy middle is when we’re most susceptible to […]
If you’re feeling stuck, you need to answer these 5 questions to reset/recharge your life … I’m not a fan of new year’s resolutions, but I do believe in having a vision and setting intentions for the year. (Check out last week’s message for more on that.) And while you can do it anytime at […]
To make a real breakthrough this year, it’s time to let go of whatever is holding you back. It’s become my practice to pick a word to guide my year. For example, my word for 2023 was JOY … to remind myself to find the joy in every day. I’m not perfect, and I had […]